This winter is way colder than last year, as well longer too. That also mean I consumed more food than previous year. Therefore, it is time for me to lose weight since the weather is getting warmer. Of course, I will lose weight healthily.
Plans for upcoming months:
1. Eat more fruit - at least an apple or an orange a day.
2. At least walk half an hour per day.
3. Cut as much high sugar food as possible.
4. Consume as little meat as possible.
5. Drink more tea or water.
I am 5'9 tall and my current weight is 145. Let's hope in two months time from now my weight will be 130. Wish me luck!
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